Am I healthy yet?

Man.. I'm probably the most impatient person on this planet. I always expect things to happen quickly otherwise I give up or get bored. It's something I really need to work on! I started my journey to a healthier life almost a month ago, and I'm not seeing any huge changes yet. In my head, …

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Having bad days

I'm finding myself in a place where the bad days just keeps on coming. It's hard for me to figure out why I all of a sudden hit such a low when I've been feeling so good. I went for a walk yesterday to try to clear my head a bit, and I figured I …

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Why have I been absent?

Hi friends! So I've been a bit absent over Christmas, and I apologize for that. First of all, I was celebrating Christmas with my boyfriend and his family, and I just enjoyed the time I had with them without thinking about too much else. Second of all, this was my second Christmas away from home. …

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How does setting goals help you?

When I started this blog, I wanted to let you all into my life. That meant I would have to open up about my mental illness, and hopefully inspire and help others. But for me to do that, I realized I also have to let you in on my good days - cause I have …

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Losing weight with mental illness – can I do it?

Those of you who follow me on Instagram may have seen my post about starting to eat healthy, and I thought I would expand on that a little bit. So, as I have talked about before, I gained a lot of weight from antidepressants. I used to be really skinny and very active, but after …

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Am I having a crisis?

I've been going back and forth about writing this post, cause I'm honestly a little bit embarrassed. But I have so many people supporting me, which made me realize it's okay! So here goes nothing: I turned 24 on November 25th and I had an amazing weekend away with my boyfriend. We had a ton …

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Let’s Speak Up!

The other day, I had a talk with my boyfriend about me and my thoughts, and I decided I would let you in on some of the things that came up. Trying to explain to other people what goes on in your head, can be extremely hard. I'm lucky enough to have a boyfriend who …

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